Roar at Summer Heat!


#summerweather got you down?! Join us tomorrow @jilllindseystore at 11am for some mellow #yoga to help big and little people #relax and #restore. We’ll even practice doing #lionpose to get our #breath moving and flush out stagnancy😉. Sign up on our Sign up page!! ☝🏼

#kids #kidsyoga #kidsdoyoga #familiesdoyoga #familyyoga #littlefeetyoga #balancefromtheinsideout

Dog days of summer;)


It’s the “dog days” of #summer – get your #downdog #yoga on!! 😉

 Join us for #littlefeetyoga classes on Wednesdays, 10am Monkey Do! Yoga and Thursdays, 11am Jill Lindsey store/Ft. Greene park for #asanas or #poses #laughterandfun! Please check out Instagram & Facebook pages for updates on park locations/ weather details😉. 

 #kids #kidsyoga #kidsdoyoga #familiesdoyoga #familyyoga #balancefromtheinsideout #summeryoga #double #adhomukasvanasana

Breathing, Pranayama 


We’ve been busy practicing our #breathing or #pranayama to help keep ourselves #calm and #focused. Today we practiced blowing #feathers #pompoms and #pingpongballs! The older kids tried using straws to blow them- something new😉. This little guy did great! Have you tried this? It’s a great technique for rainy days or learning about breath and the body. Let us know! 

 #kids #kidsdoyoga #kidsyoga #littlefeetyoga #balancefromtheinsideout 

Calm before the Storm

#morning #yoga #4thgrade #beforethestorm #calmbodies #calmerminds #kids #kidsyoga #kidsdoyoga #yogateacher 

Our Kids are Superheroes & Little Feet yoga classes are cancelled tomorrow, Tuesday 3/14 due to the storm. 

Enjoy the day, practice #mindulness, play #yogagames, be #together. #balancefromtheinsideout