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April 2016
Wise Heart Story Yoga
Combining the creative poses of yoga with our favorite books on movement, yoga, nature and animals, this class will have kids moving, Om-ing, and jumping between being entranced by the written word. Heart warming stories on life, love, family and sharing are interspersed with ringing the bells, blowing the pinwheels and learning the art of savasana surrounded by books, books, books! Perfect class for 18 months to four years. (Adult participation required)
Find out more »Family Yoga
These classes encourage family bonding through innovative play. Children and parents learn a wide repertoire of yoga poses, creative movement, breathing games and relaxation techniques evocative of the natural and animal world around them. Stories and music are integrated to make the classes fun and light for the whole family, encouraging confidence, strength and family bonding; for children up to 7 years. (Adult participation required) $25 for a parent and a child, each add’l adult or child is $5. Pre-registration…
Find out more »Wise Heart Story Yoga
For Grades 1 - 5.
Find out more »August 2016
Wise Heart Story Yoga
Combining the creative poses of yoga with our favorite books on movement, yoga, nature and animals, this class will have kids moving, Om-ing, and jumping while being entranced by the written word. Heart warming stories on life, love, family and sharing are interspersed with ringing the bells, blowing the pinwheels, playing movement games and learning the art of savasana, rest time for big and small! Perfect class for 18 months to four years. (Adult participation highly encouraged!)
Find out more »Wise Heart Story Yoga
Combining the creative poses of yoga with our favorite books on movement, yoga, nature and animals, this class will have kids moving, Om-ing, and jumping between being entranced by the written word. Heart warming stories on life, love, family and sharing are interspersed with ringing the bells, blowing the pinwheels and learning the art of savasana surrounded by books, books, books! Perfect class for 18 months to four years. (Adult participation required)
Find out more »Little Feet Yoga
Little bodies love to move and learn about the world around them! This class is a great introduction to the world of yoga geared for kids moving in the world. We'll read books and integrate yoga poses, learn songs, play games, play with sound and quiet, develop the art of savasana or rest pose and plant the seeds of mindfulness in little bodies and minds! So much to learn and explore- join us! Great for crawlers to four years.
Find out more »Yoga for Special Needs
Special needs yoga class for summer campers! Incorporating movement, sound and quiet for a fun summer experience. Contact us at littlefeetwiseheartyoga@gmail.com for more information.
Find out more »September 2016
Little Feet yoga
Little bodies love to move and learn about the world around them! This class is a great introduction to the world of yoga geared for kids moving in the world. We'll read books and integrate yoga poses, learn songs, play games, play with sound and quiet, develop the art of savasana or rest pose and plant the seeds of mindfulness in little bodies and minds! So much to learn and explore- join us! Great for crawlers to four years.
Find out more »Kids are Superheroes!
Superheroes are for KIDS and so is yoga! This class encourages focus, inner strength and inquisitiveness as kids learn the fundamentals of yoga and discover that a superheroes’ strength comes from within. A unique mix of games, breath work and mindfulness – students will practice the art of FLYING on the mat, going UPSIDE DOWN and even sideways to build strength and inner focus, then ease into savasana, rest time and OM. Most importantly, students learn essential skills in learning…
Find out more »Wise Heart Story yoga
Combining the creative poses of yoga with our favorite books on movement, yoga, nature and animals, this class will have kids moving, Om-ing, and jumping while being entranced by the written word. Heart warming stories on life, love, family and sharing are interspersed with ringing the bells, blowing the pinwheels, playing movement games and learning the art of savasana, rest time for big and small! Perfect class for 2 years to 5 years. (Adult participation highly encouraged!) Please park strollers outside. We love having…
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