A Gift

Sometimes, I still can’t believe this is what I do with my life, it’s such a gift, one that forces me to deal with my own stuff on a daily basis- oy. But there are so many moments, magical, precious, defining moments, that are beautiful gifts…like the one above, or the little girl today who whispered she loved me, or all the spontaneous hugs I receive from little arms and bodies. I don’t always get it right and I work on it everyday, but gosh I’m so lucky- to have made my own path, to plants seeds in little minds and hearts, to help create, to cultivate ideas and nourish souls- big and small. It’s a gift and I’m so grateful for it. ❤️??

Happy New Year- We’re back at it!

Happy New Year! ?

We’re back to it with our Winter session @jilllindseystore beginning tomorrow, Friday, Jan 3rd at 10:30am. This session is a ten week series through March, with two make up days. Our special series pricing ends next Friday, Jan 10th- get in while you can! Links above??.

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Our monthly restorative for adults is also happening tomorrow evening, 7:15-9pm @yogisyoginis, come start the year off with ease and expansion as we focus on the ‘spine’.

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Wishing all our kids and families, a year of light, laughter, nourishing yoga, beautiful art and lots of savasana!!

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#kids #yoga #kidsdoyoga #yogakids #kidsyoga #family #familyyoga #restorativeyoga #yinyoga #selfcare #yogaforeverybody #yogaismindfulnessinmotion #balancefromtheinsideout

Tingsha bells

Tingsha bells are always a hit and great breath work practice.

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Next three Fridays are drop ins @jilllindseystore at 10:30am, or you can use any classes left on your semester pass. Winter semester begins January 3rd.

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Family yoga this Sunday as well @jilllindseystore – last one of the year, 10am 12/8- come play!

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#kids #yoga #pranayama #kidsdoyoga #yogakids #kidsyoga #family #familyyoga #familytime #sundayfunday #yogafeedsthebody #yogaisforeverybody #yogaismindfulnessinmotion #balancefromtheinsideout

Exciting Things Happening!

So many exciting things happening:

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Our monthly First Friday Extended Restorative adult class is THIS Friday @yogisyoginis from 7:15 pm to 9pm. We’re focusing on ‘hips’ this session with some movement for openness, followed by yin and restorative poses. Give yourself the gift of ease and connection before the holidays shift into high gear.

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Monthly Family yoga is happening THIS Sunday as well, the second Sunday of the month @jilllindseystore at 10am. This is our last Family class for this year! This decade! ?- Join us…

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Our regular schedule is back, with classes on Tuesday and Wednesday mornings and Sunday afternoons @yogisyoginis. The Thursday morning class @dodgeymca is ending this month as well, only three Thursdays left to join us there. The Friday morning class @jilllindseystore has been a wonderful group of yogis, our next semester begins in January- you have the next three weeks to use up classes or drop in and down dog with us!

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Thank you all for your support and kindness, and practicing with us. Great things ahead for 2020 ?.

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#restorativeyoga #yinyoga #selfcare #kids #yoga #kidsdoyoga #yogakids #kidsyoga #family #familyyoga #sundayfunday #yogafeedsthebody #yogaismindfulnessinmotion #balancefromtheinsideout

Family Mindful Art

Our new weekend class, Family Mindful Art is on tomorrow at 11am to 12:15pm. Join us the Jill Lindsey store for mindfulness, some yoga, some art- leaf prints ?, and definitely savasana…we all need a moment of calm before the rush of the holidays. This class isn’t running in December so join us if you can!

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#kids #yoga #kidsyoga #family #familyyoga #familyart #art #kidsart #mindfulart #artfeedsthesoul #yogafeedsthebody #yogaismindfulnessinmotion #balancefromtheinsideout