Mindful Art, new beginnings

Last year, I had the idea to create a new class called, Mindful Art, that would combine #yoga, #mindfulness and #art together. I then had the good fortune to meet Hannah of @thisgreatforest at a party she did for my bestie @thephenomenalsister son (there are no accidents ?). Somehow, she decided to take a chance and try something new and so here we are, teaching #afterschool together and I could not be more grateful.

Hannah’s commitment to allow children the time and space to explore their #creativeprocess is inspiring and so full of #empathy and #compassion in form. I can’t wait to see what we get into next! ❤️

Painted mandalas with #watercolor and fresh #flowers. #kids #kidsyoga #kidsdoyoga #kidsart #kidsdoart #balancefromtheinsideout